Tuesday, March 2, 2010

Spinach Chapathi/ Tortilla with Zucchini Palya/sabzi


"Go Green"would be the best name for this dish, as everything is green.In my last grocery shopping I was looking for some tortilla's for making chips and found spinach tortilla and liked the color but I didn't feel like buying as I felt its kinda old. So i thought how about i try it at home and see how it tastes. It was really tasty, healthy and a lovely color. Its simple though as we do regular methi chapati. I usually have the baby spinach bag in my refrigerator, so it made my life a little simpler.

Ingredients:

Chapati:
1 cup Baby spinach
2 cups Wheat flour
1tsp salt
1tsp oil

Palya/Subzi:

4 Zuchhini
2tsp huli pudi/curry powder
1tbsp fresh coconut grated
1tsp oil
1/2tsp mustard seeds
1/2tsp urad dal
salt to taste
jageery(optional)
1tsp cilantro for garnish


Method:
Chapati-
Grind the spinach with a little water in a blender/food processor. Now mix that with the wheatflour, salt and oil and make a dough. Now roll each ball and roast it on the griddle for 2 mins on each side.

Palya/Subzi:
Cut the zucchini into cube shapes.Prepare the tempering with mustard seeds and ural dal. Now add the chopped zucchini and fry for 2-3 mins and then add salt and saute for a min more. Now add huli pudi/ curry powder, jaggery and coconut. Garnish with cilantro. Serve with chapati.


I am sending this post to 'Healing Foods Event'-Spinach, hosted by Divya.

1 comment:

  1. looks awesome and so healthy Soumya :) I love this combination. Healthy bhi aur tasty bhi :)

    ReplyDelete

Its so nice of you to take time and leave a note for me, i appreciate it.I hope u have a wonderful day!

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