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Ingredients:
1/2 Onion (cut into long thin strips)
1 Bell Pepper (cut into long thin strips)
1 Potato(Skin peeled and cut into long strips like french fries )
1 tomato(preferably hard cut into long strips after De-seeded)
1Zucchini(cut into long thin strips)-optional
1 Carrot (cut into long thin strips)
5-6 long cut Tofu/Paneer pieces
5-6 Baby corn
1tbsp oil/butter
1/2tsp Cumin seeds
1/4tsp Turmeric powder
1tsp Garam Masala
1tsp Chilli powder
1/2tsp Dhania-Jeera powder
cilantro for garnishing
Method:
Put the potato, baby corn and Carrot in a microwave safe bowl and boil the potatoes for 5 Min's, till they get tender and not mushy. Heat the oil in a frying pan add cumin seeds and once they splutter, add turmeric powder and onion. Fry till they r soft, now add bell peppers saute them for few Min's and then add zucchini and saute them, now add cooked vegetables and finally add tomatoes. Meanwhile shallow fry/deep fry the tofu on a griddle. Once all the vegetables are saute well add tofu and dry masala and few drops of water and fry them few Min's till the masala's are well blended. Garnish with cilantro and serve hot.
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like any stirfry..looks delicious and nice colors..very healthy one because u added all vegetables..
ReplyDeleteDroolworthy jalfrezi, looks fabulous..
ReplyDeleteHmmm simple dish with lots of yummy veggies :)
ReplyDeleteThanks Ladies.
ReplyDelete